
Explore the profound intersection of Buddhist principles and modern technology in "Mindful Tech." Delve into practical strategies for navigating the digital world with mindfulness and intention. Discover how ancient wisdom can guide us in fostering a healthier relationship with our devices and the online realm. Learn how to cultivate presence, compassion, and balance in the midst of constant digital distractions. Engage with insightful reflections and actionable steps to enhance your well-being in the age of technology.